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Description
Real HealthyCondition: BRAND NEW ISBN: 9781529940251 Format: Paper over boards Year: 2024 Publisher: RANDOM HOUSE UK Description: Cut down on ultra processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy. 'A delicious guide to eating the healthy way.' Tim Spector 'Real, good food.' Yotam Ottolenghi 'This book will become your go to, making eating well a joy, not a chore.' Dr Rupy Aujla Delicious,
Condition: BRAND NEWISBN: 9781529940251
Format: Paper over boards
Year: 2024
Publisher: RANDOM HOUSE UK
Description:
Cut down on ultra-processed foods with this practical book of easy, everyday recipes. From the author of The Art of Eating Well and Eat Happy.
'A delicious guide to eating the healthy way.' - Tim Spector
'Real, good food.' - Yotam Ottolenghi
'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy Aujla
Delicious, wholesome, life-friendly recipes to help you eat well, every day.
With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that's quick, convenient and tasty.
Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas - on-the-go breakfasts, working lunches, snacks and sweet treats - as well as chapters on batch cooking, traybakes and 30 minute meals. She's also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.
With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week's shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.
'Melissa unt
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Puppies love!!
Color: Green, Pattern Name: Dinosaur
Our mixed mutt dogs are aggressive chewers and destroy every toy! This one was reasonably priced and is still together! The girls love their baby! One of the best toys I’ve found!
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Reviewed in the United States on May 11, 2026
★★★★★ 5
sturdy enough for tug toy mini american and an aussie verified it..lol.
Color: Green, Pattern Name: Dinosaur
a full size aussie and a mini american were playing tug with it... it is still here with no rips etc. very sturdy. the squeeker is annoying but i put that toy up before bed.
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Reviewed in the United States on May 20, 2026
★★★★★ 4
Dogs love it, but it lasted 10 minutes
Color: Blue Yellow, Pattern Name: Alligator
Five stars for the dogs both loving this thing. I have a Catahoula/pitbull and a Great Pyrenees/Red Heeler. They absolutely loved this toy but it only lasted about ten minutes before it was pulled apart and losing its innards. They didn’t really care - they each took half and proceeded to tear it to shreds with great joy. Two stars for durability, but since they’re big dogs who are happiest when chewing on things I figure the toy deserves to be rounded up from a three to a four. Small dogs probably would still love it without the strength to yank it apart so quickly.
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Reviewed in the United States on September 16, 2025
★★★★★ 5
My dog loves this
Color: Blue Yellow, Pattern Name: Alligator
My dogs favorite toy and she has a lot of toys. Sturdy for tugging
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Reviewed in the United States on May 19, 2026
★★★★★ 5
Dogs both love it
Color: Blue, Pattern Name: Toucan
Dogs are obsessed with this, somehow has not been gutted yet. Long enough that they can both play with it. Neck not as stretchy as I envisioned but it’s fine.
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Reviewed in the United States on May 21, 2026